@mila.trains
Example post · 2h
Push day done before work. Third week in a row.
Liked Comments Streak
@coach.luka Form looked sharp on that last set.
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My Fridge
4 items- Eggs · 6
- Potatoes · 800 g
- Greek yogurt · 500 g
- Spinach · 1 bag
Potato & yogurt protein bowl
520 kcal38 g protein
Berrio AI
I only have eggs, potatoes and yogurt.
Here's what you can make…
Baked potato, eggs & yogurt sauce
520 kcal · 38 g protein
Example conversation
Progress
78.4
kg · −2.1 this month
12
Workouts
9
Day streak
2.1k
Kcal today
Example data
Trainers
Find your people.
Train with people who get it.
Luka M.
Strength
Barbell basics, done right.
FollowMila R.
Conditioning
Run faster, breathe easier.
FollowNora K.
Mobility
Move well before you move heavy.
FollowIvan P.
Hypertrophy
Simple plans, hard work.
FollowGyms
Your gym. Online.
Community starts here.
Berrio Club
Example gym profile
Coming soon
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